There are times when you may find that your mattress is a tad too soft, leading to discomfort and poor sleep quality. This article will guide you on
, providing you with a range of practical and cost-effective solutions. We'll also introduce you to the renowned Novilla Company, known for its top-notch mattresses and bedding solutions.
Why Is Mattress Firmness Important?
Mattress firmness plays a crucial role in ensuring a good night's sleep. It affects how easily you can move around in bed and is vital for maintaining spinal alignment and relieving pressure on your joints, hips, and back. If your mattress is too firm, it might be uncomfortable; if it's too soft, it might not provide enough support, leading to excessive sinkage.
Factors Affecting Mattress Firmness
There are several factors that can affect the firmness of your mattress. These include:
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Material: The material of the mattress plays a significant role in determining its firmness. For instance, latex and memory foam mattresses are known for their conforming nature, while innerspring and hybrid mattresses tend to be firmer due to their coil support cores.
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Age: Over time, the materials in your mattress can break down, causing it to become softer.
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Temperature: Memory foam mattresses, in particular, can become softer in warmer temperatures as the foam responds to heat.
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Use: Regular use can lead to wear and tear of the mattress materials, leading to a softer feel over time.
Methods for Making a Mattress Firmer
There are several ways on how to make a mattress firmer. Some of these methods are simple and inexpensive, while others may require a small investment. Let's explore them in detail.
1. Check Your Trial Period
If you recently purchased your mattress and find it too soft, check whether you're still within the manufacturer's trial period. Most online mattress companies, like the Novilla Company, offer trial periods ranging from a few months to a year. If you're still within this period, you might be able to return your mattress for a refund or exchange it for a firmer model.
2. Use a Mattress Topper
Mattress toppers can adjust the overall firmness of your mattress. Although they're often used to make a mattress feel plusher, a firm, dense topper can add support. Toppers are usually made from latex, memory foam, or polyfoam, and their thickness can vary from 1 to 4 inches.
3. Flip or Rotate Your Mattress
Regularly rotating your mattress can help distribute wear evenly across its surface, potentially making it feel firmer. If your mattress is double-sided, you can also try flipping it.
4. Change Your Mattress Base
The type of base supporting your mattress can significantly affect its firmness. A sturdy base can prevent excessive sagging and make a soft mattress feel more supportive. Some options include a box spring, a slatted base frame, or a platform bed.
5. Use a Bunkie Board
A Bunkie board can add support to your mattress without significantly increasing its height. It's a solid or slatted piece that goes between your mattress and its base.
6. Place Your Mattress on the Floor
Placing your mattress directly on the floor can provide consistent, even support, making it feel firmer. However, this method has potential drawbacks, including limited airflow and potential for mildew growth.
7. Adjust Your Room Temperature
If your mattress contains memory foam, turning down your room temperature can slightly increase its firmness. This is because memory foam softens in response to heat and firms up in colder temperatures.
8. Air Out Your Mattress
Excess moisture can lead to mold, mildew, and premature sagging of your mattress. Airing out your mattress in a dry, clean spot in the sun once or twice a year can help prevent this.
9. Replace Your Mattress
If none of the above methods work, it may be time to consider buying a new, firmer mattress. This is especially true for mattresses that are extremely saggy or are no longer comfortable after 7 to 10 years of use.
Who Benefits from a Firm Mattress?
A firm mattress is often beneficial for stomach and back sleepers, individuals over 130 pounds, and those who are active in bed. A firm surface prevents sleepers from sinking too far into the mattress, which could jeopardize their spinal alignment and inhibit movement.
The Role of Mattress Materials in Firmness
The materials and construction of a mattress significantly affect its overall firmness. Firm models are available for every type of mattress, but some are more common than others.
Conclusion
Making a mattress firmer may initially seem difficult, but there are various methods that can help. Each method may yield varying results, depending on your specific situation. It's important to remember that the quality of your sleep is paramount, and sometimes investing in a new, firmer mattress, such as those offered by the Novilla Company, may be the best solution.
